Vinyasa Yoga
Vinyasa Yoga Exercise for Beginner
What You'll Learn
- Basic Knowledge of Yoga Exercise & Meditation for Psychology
- Build Strong Body & Mentality to Face Your Health & Life Issue
- Learn to Implement The Basic of Yoga Knowledge into Daily Life
- Basic Knowledge of Yoga Exercise & Meditation for Psychology
- Build Strong Body & Mentality to Face Your Health & Life Issue
- Learn to Implement The Basic of Yoga Knowledge into Daily Life
Requirement
- Get your own Yoga Matt, Dumbell or Another Yoga Tools
- Have a Personal ID, Driving License or Pasport for Registration
- For good results It is advisable to spend 30-40 minutes every day in order to have continuation in the learning process.
Helen Shaw
4.7
4/5
- Duration : 1 Hours
- Level : Beginner
- Schedule : 4pm - Saturday
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